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Everyday is Race Day

Posted on July 13, 2019July 13, 2019 by thesociologicalmail

Continue reading Everyday is Race Day

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Posted in Exercise, HealthLeave a comment

How to deal with a partner that does not like you running

Posted on February 20, 2019February 20, 2019 by thesociologicalmail

Continue reading How to deal with a partner that does not like you running

Posted in Exercise, relationshipsTagged chores, How to deal with a partner that does not like you running, kate ball, races, running1 Comment

How Running makes us Human

Posted on September 4, 2018August 29, 2018 by thesociologicalmail

Continue reading How Running makes us Human

Posted in Exercise, HealthTagged books to read, exercise, How running makes us human, the benefits of being outside, the outdoors, why running means so much to people1 Comment

What you can do to keep your mood up while your body is down

Posted on August 31, 2018August 26, 2018 by thesociologicalmail

Continue reading What you can do to keep your mood up while your body is down

Posted in Exercise, Fitness, Mental HealthTagged exercise, health, journals, morning run, physical injury, rest, therapist, writing1 Comment

Keep Calm and Run On

Posted on November 18, 2017December 25, 2017 by thesociologicalmail

Continue reading Keep Calm and Run On

Posted in Exercise, Fitness, Happiness, Health, PsychologyTagged a buzz, cross country races, endurance, kate ball, long distance running, my relationship to running, sports psychology, the london marathon, timesLeave a comment

Tips For Empowering Yourself

Posted on November 17, 2017November 17, 2017 by thesociologicalmail

Continue reading Tips For Empowering Yourself

Posted in Beauty, culture, Education, Exercise, Feminism, HappinessTagged be deliberate, educate yourself, Feminism, support, tips for empowering yourself, volunteer1 Comment

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